For ambitious women facing PCOS, IBS, weight gain, burnout, or brain fog, and seeking to optimize their health, this approach is for you. Especially if you've tried everything the fitness community recommends without success, or if your doctors say your blood work is "normal" but your body tells you otherwise.
Restore Digestive Harmony: we address the root causes of digestive discomfort, such as bloating, gas, and IBS. By restoring gut health, you’ll experience renewed comfort and vitality, allowing you to focus on what truly matters in your life without being held back by digestive issues.
Balance Hormones Naturally: by nourishing your body with the right nutrients and addressing gut health. This holistic method helps alleviate symptoms of PMS, menopause, and hormonal imbalances, leading to improved mood, energy levels, and overall well-being.
Boost Energy and Vitality: By optimizing gut health and nutrient absorption, the LJW method will enhance your energy levels and support sustained vitality. Say goodbye to chronic fatigue and hello to a more vibrant, energized you, ready to tackle daily challenges and achieve your highest potential.
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Leslie not only helped me improve my nutrition, but my mindset, self-love, and outlook on life. Leslie supported me, celebrated me, and taught me things that I will stick to for the rest of my life!
I gained new healthy habits that will last a lifetime. It was beneficial for me that she gradually introduced new practices instead of trying to change all of my habits instantly. Leslie is more than a Nutritionist, she is an all around life coach!
I decided to hire Leslie and wow… I learned so much about myself and my relationship with food. After a few weeks of incorporating her recommendations, I was sleeping better, didn’t have daily headaches, wasn’t dragging day to day out of exhaustion.
Leslie not only helped me improve my nutrition, but my mindset, self-love, and outlook on life. Leslie supported me, celebrated me, and taught me things that I will stick to for the rest of my life!
I gained new healthy habits that will last a lifetime. It was beneficial for me that she gradually introduced new practices instead of trying to change all of my habits instantly. Leslie is more than a Nutritionist, she is an all around life coach!
I decided to hire Leslie and wow… I learned so much about myself and my relationship with food. After a few weeks of incorporating her recommendations, I was sleeping better, didn’t have daily headaches, wasn’t dragging day to day out of exhaustion.
$37/month
The membership where women learn how to identify, prevent, and reverse inflammation so their body can support their larger-than-life dreams!
JOIN THE COLLECTIVE
STARTING AT
$750 per session
This is for trailblazing companies looking for an effective way to invest in their employee's well-being. I offer keynote speaking sessions & engaging functional nutrition workshops!
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Before her career as a nutritionist, Leslie was a top-producing Vice President of
Enterprise Sales at one of the largest PropTech companies in the multifamily industry.
She understands the challenges of a demanding workload and is on a mission to
empower women with nutrition & lifestyle knowledge to achieve radiant health without
sacrificing their career success.
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Functional nutrition is an approach to health that considers the whole person and focuses on identifying and addressing the root causes of health issues. It emphasizes personalized nutrition and lifestyle changes to promote optimal health and well-being.
While traditional nutrition often focuses on managing symptoms and adhering to general dietary guidelines, functional nutrition takes a holistic approach. It looks at the individual's unique health history, genetics, lifestyle, and environmental factors to create a personalized plan that addresses the underlying causes of health issues.
During your first consultation, we will review your health history, discuss your current health concerns, and talk about your dietary and lifestyle habits. You may be asked to complete questionnaires and provide recent lab results. Together, we will develop a personalized plan to help you achieve your health goals.
Yes, functional nutrition can be highly effective in managing and improving chronic conditions such as autoimmune diseases, digestive issues, hormonal imbalances, and metabolic disorders. By addressing the root causes and making targeted dietary and lifestyle changes, many individuals experience significant improvements in their health.
The timeline for seeing results can vary depending on the individual and their specific health issues. Some people may start to notice improvements within a few weeks, while others may take several months. Consistency and adherence to the personalized plan are key to achieving lasting results.